Coaching Services

Coaching Services

We offer a 20-minute free “Meet and Greet” Assessment Session to all prospective clients. During this session, we’ll discuss what brings you to coaching and I’ll answer any questions you may have about me or the coaching process.

What we do…

I guide busy individuals through a structured 6 week wellness reset where we integrate nervous system coaching with evidence-based cannabinoid education for stress, sleep, and inflammation support.

we specialize in ….

Behavioral change

Nervous system education

Specialized cannabinoid literacy

Accountability

Customization

Note: I am not a doctor, teacher, or mentor and I do not advise, treat, prescribe, or cure medical conditions. I do not do meal plans. I do not offer specific advice related to your specific condition. I do not recommend or read labs. Please see your doctor and/or nutritionist or dietician for advice specific to your condition or meal planning help.

Testimonials

For quite a few years I have been dealing with chronic pain from a degenerative disk in my neck, shoulder issues and general body pain from an autoimmune disease. I started using CBD oil about a year ago. I tried three different brands thinking I knew what I was buying. I took them according to the directions on the bottle. I didn’t experience any change to speak of. To say I was skeptical about another oil working is an understatement but after talking with Michelle and realizing how knowledgeable she was about CBD, I decided to consult with her. Michelle instructed me how to begin, what to look for and how to increase my dose until I reached a level I was happy with. It was a thought out plan that she gave me after asking questions and listening, After two weeks of slowly increasing my dose I saw a difference! My pain was less. I continued and wow what a difference! I can do so much more than before because the pain has subsided greatly! Michelle has done a great job helping me and I will forever be grateful for her knowledge, care and concern.

– Karen

“I’ve learned that it’s so important to get guidance on the right dosage for your situation. There is a sweet spot and it’s different for each person.” – Amy

I realized that meeting Michelle and starting our sessions was the first step in my long process of healing. She helped me overcome so many fears and helped me break down so many barriers that I was able to seek outside help for a 20 year long eating disorder which then catapulted me into healing past trauma. If I never would have met her, and started to get coaching, I know for a fact I wouldn’t have been open and ready for all the intense hard work and healing.  I use my toolbox on the regular and tell myself “use your toolbox, you can do this, you know how”. I’m so beyond grateful for everything Michelle has done for me” -Jessie