Supporting Your Health, Your Healing, and the People You Love

Health & Wellness Coaching • Caregiver Coaching • Plant Medicine Education • Lifestyle Support.

Hi, I’m Michelle Smith, a National Board Certified Health & Wellness Coach, Caregiver Coach, and Plant Medicine Educator. My passion is helping people feel better physically, emotionally, and mentally through practical support, education, and personalized coaching.

NBC-HWC | ADAPT Certified Functional Health Coach | Caregiver Coach | Plant Medicine Educator

Health & Wellness Coaching

Stress • Sleep • Energy • Nutrition

Caregiver Coaching

Support for caregivers navigating overwhelm and burnout prevention • Practical Tools • Resilience • Emotional Support

Michelle Smith Wellness

Plant Medicine Education

Evidence-based cannabinoid education• Wellness Tools • Consulting • Support

Life Coaching

Personal Growth • Resilience • Clarity • Nutrition Goal Setting • Life Transitions • Confidence • Healthy Habits

My approach combines evidence-based wellness coaching, practical caregiver support, and holistic education to help people create meaningful, sustainable change.

Why Clients Work With Me

✔ National Board Certified Health & Wellness Coach
✔ Certified Functional Health Coach
✔ Caregiver Coach
✔ Plant Medicine Educator
✔ Virtual Sessions Nationwide

Client Experiences – In their words…

After consulting with Michelle, I found my pain was less. I can do so much more than before because the pain has subsided greatly! Michelle has done a great job helping me and I will forever be grateful for her knowledge, care, and concern.
– Karen

“I’ve learned that it’s so important to get guidance on the right dosage for your situation. There is a sweet spot and it’s different for each person.”
– Amy

“Meeting Michelle and starting our sessions was the first step in my long process of healing. She helped me overcome so many fears and broke down so many barriers that I was able to seek outside help for a 20-year-long eating disorder which then catapulted me into healing past trauma. I’m so beyond grateful for everything Michelle has done for me!
– Jessie


As a Board-Certified Health & Wellness Coach and Caregiver Coach, I help individuals and family caregivers navigate life’s challenges with greater clarity, confidence, and support. While I provide education, coaching, and practical strategies, I do not diagnose medical conditions, prescribe treatments, or provide mental health therapy. Any medical concerns should be addressed with your healthcare provider.

All materials, programs, workshops, and classes are for educational purposes only. 
Always work with your physician and health team before starting a new lifestyle.