Practical Wellness Coaching for Women Who Are Ready for Lasting Change.
If you’re struggling with low energy, inconsistent habits, stress, poor sleep, or feeling disconnected from your health goals, I’ll help you create realistic, sustainable changes that fit your life.
Board-Certified Health & Wellness Coach | Cannabinoid Educator
Finally Create Health Habits That Stick
You don’t need another restrictive plan or more health information.
Through personalized coaching, accountability, and education, I’ll help you:
✔ Increase energy
✔ Improve daily habits
✔ Reduce overwhelm around health decisions
✔ Build sustainable routines
✔ Learn about plant medicine options with confidence
Board-Certified Health & Wellness Coach and Cannabinoid Educator offering educational consults for adults exploring cannabinoid wellness support.
Helping women improve energy, resilience, daily habits, and overall well-being through personalized coaching and plant medicine education. Learn more about who we are here.
Michelle Smith Wellness
Do You Feel Like…
✓ You know what you should be doing but struggle to stay consistent?
✓ You’re exhausted by conflicting health advice?
✓ You want natural wellness options but don’t know where to start?
✓ You feel stuck in habits that no longer serve you?
✓ You’re ready to prioritize yourself again?
If so, you’re in the right place.
You are not alone.
My goal is to help simplify health and wellbeing so you can make informed wellness decisions with greater confidence.
These sessions are educational in nature and do not replace medical care, diagnosis, or treatment.
Client Experiences – In their words…
After consulting with Michelle, I found my pain was less. I can do so much more than before because the pain has subsided greatly! Michelle has done a great job helping me and I will forever be grateful for her knowledge, care, and concern.
– Karen
“I’ve learned that it’s so important to get guidance on the right dosage for your situation. There is a sweet spot and it’s different for each person.”
– Amy
“Meeting Michelle and starting our sessions was the first step in my long process of healing. She helped me overcome so many fears and broke down so many barriers that I was able to seek outside help for a 20-year-long eating disorder which then catapulted me into healing past trauma. I’m so beyond grateful for everything Michelle has done for me!”
– Jessie
While my coach training gave me an excellent education in terms of functional medicine, autoimmune conditions, and chronic illness, I do not diagnose conditions, prescribe treatments, or provide psychological therapeutic interventions.
All materials, programs, workshops, and classes are for educational purposes only.
Always work with your physician and health team before starting a new lifestyle.
Michelle Smith Wellness 