Support for Caregivers and Women Carrying More Than They Should Have To Carry Alone
Without sacrificing their own health and well-being.
At Michelle Smith Wellness, we help caregivers and overwhelmed women reduce stress, prevent burnout, and create sustainable wellness habits.
Introducing The Supported Life
A caregiver support program created by Michelle Smith Wellness in partnership with Jackie Parry to provide support, education, and encouragement for caregivers.
Are You Caring for Everyone Except Yourself?
✓ You’re exhausted but keep pushing through
✓ You struggle to prioritize your own health
✓ You’re overwhelmed by responsibilities and expectations
✓ You’re caring for a spouse, parent, child, or loved one
✓ You feel guilty taking time for yourself
✓ You want support, but don’t know where to find it
If so, you’re not alone.
Board-Certified Health & Wellness Coach, Caregiver Coach and Plant Medicine Educator offering educational consults and caregiver support for adults exploring support.
Helping overwhelmed families and caregivers care for themselves while caring for others.
Michelle Smith Wellness
Caregiver Coaching
✓ You’re exhausted but keep pushing through
For two years, I was the primary caregiver for my husband during his cancer journey.
I understand the emotional, physical, and mental toll caregiving can take. While caregivers are often the backbone of a loved one’s care team, their own needs frequently go unmet.
Through coaching, I help caregivers:
✓ Reduce stress and burnout
✓ Create sustainable self-care routines
✓ Set healthy boundaries
✓ Navigate difficult seasons with confidence
✓ Feel supported and less alone
Client Experiences – In their words…
After consulting with Michelle, I found my pain was less. I can do so much more than before because the pain has subsided greatly! Michelle has done a great job helping me and I will forever be grateful for her knowledge, care, and concern.
– Karen
“I’ve learned that it’s so important to get guidance on the right dosage for your situation. There is a sweet spot and it’s different for each person.”
– Amy
“Meeting Michelle and starting our sessions was the first step in my long process of healing. She helped me overcome so many fears and broke down so many barriers that I was able to seek outside help for a 20-year-long eating disorder which then catapulted me into healing past trauma. I’m so beyond grateful for everything Michelle has done for me!”
– Jessie
As a Board-Certified Health & Wellness Coach and Caregiver Coach, I help individuals and family caregivers navigate life’s challenges with greater clarity, confidence, and support. While I provide education, coaching, and practical strategies, I do not diagnose medical conditions, prescribe treatments, or provide mental health therapy. Any medical concerns should be addressed with your healthcare provider.
All materials, programs, workshops, and classes are for educational purposes only.
Always work with your physician and health team before starting a new lifestyle.