Personalized Wellness Coaching & Cannabinoid Education for Women Seeking Sustainable Balance
Board Certified Functional Health and Wellness Coach & Cannabinoid Therapist
Helping women navigate stress, sleep challenges, and hormone imbalance through nervous system coaching and evidence-informed cannabinoid guidance — rooted in faith and integrity. Learn more about our mission here.
Michelle Smith Wellness
You’re Doing Everything… But Still Feel Overwhelmed. If you’re:
• Tired but wired at night
• Waking up at 3am
• Stressed and inflamed
• Confused about CBD dosage
• Trying to balance hormones naturally
• Feeling stuck in survival mode
You’re not broken.
Your nervous system may be dysregulated.
More Than Products. More Than Coaching.
CBD is a tool — not a strategy.
And wellness without structure often leads to frustration.
Inside Michelle Smith Wellness, we integrate:
✔ Nervous system coaching
✔ Lifestyle recalibration
✔ Evidence-informed cannabinoid education
✔ Personalized dosage guidance
✔ Faith-centered stewardship of health
Client Experiences – In their words…
After consulting with Michelle, I found my pain was less. I can do so much more than before because the pain has subsided greatly! Michelle has done a great job helping me and I will forever be grateful for her knowledge, care, and concern.
– Karen
“I’ve learned that it’s so important to get guidance on the right dosage for your situation. There is a sweet spot and it’s different for each person.”
– Amy
“Meeting Michelle and starting our sessions was the first step in my long process of healing. She helped me overcome so many fears and broke down so many barriers that I was able to seek outside help for a 20-year-long eating disorder which then catapulted me into healing past trauma. I’m so beyond grateful for everything Michelle has done for me!”
– Jessie
The Regulated & Resilient Method
A 6 week personalized wellness experience designed to help women regulate stress, improve sleep, and build sustainable health habits — with cannabinoid education integrated strategically.
• Weekly 1:1 coaching
• Personalized nervous system support
• Cannabis education
• Ongoing accountability
• Structured wellness plan
While my coach training gave me an excellent education in terms of functional medicine, autoimmune conditions, and chronic illness, I do not diagnose conditions, prescribe treatments, or provide psychological therapeutic interventions.
All materials, programs, workshops, and classes are for educational purposes only.
Always work with your physician and health team before starting a new lifestyle.
Michelle Smith Wellness 