Coaching for People that want to be Extraordinary!
Weekly or bi-weekly sessions via Zoom, FaceTime, phone or in-person.
Discover Your Best Self
We offer a 20-minute free “Meet and Greet” assessment session to all prospective clients. During this session, we’ll discuss what brings you to coaching and I’ll answer any questions you may have about me or the coaching process.
- Your vision of well-being
- Your values and interests
- Your strengths and weaknesses
- Your words and actions
Invest in Yourself
What is wellness coaching and what will my sessions look like?
What if your best years are still ahead of you?
Mastering health and wellness in this fast-paced, stressful, and overly toxic world is quite a challenge…and trying to do so while multitasking in life can seem nearly impossible.
Just A Few Areas In Which You Will See Change:
• Brainstorming health goals
• Accountability
• Bi~Weekly Support
• Health and Wellness Vision Planning
• Reshaping your belief patterns during healing including self-doubt and negativity
Looking for more resources? I have them for you!
Michelle Smith Wellness 